EFT is also called emotional freedom technique or emotion therapy. It is a combination of Chinese medicine and psychology. All negative emotions are stored somewhere in our body’s energy system. This therapy is based on the tapping and positive phrases, this stimulates certain points on the body and releases energy in the body. The essence is to remove energy blocks and restore the balance of physical, mental and spiritual aspects.
Who is this therapy for?
For everyone who has:
- negative thought patterns, harmful beliefs about themselves, the environment and the world
- traumas, stress, fears, phobias, tremors, depression, feelings of guilt, low self-esteem, anger…
- physical problems
- addictions
- suppressed sexual energy